This is a high-level, root-cause mentorship for women in perimenopause who’ve done it all - macros, the workouts, the supplements - but know their strategy isn’t matching the results they’re capable of.
You’ve done the plans. You’ve “checked all the boxes.”
This isn’t about willpower — it’s about precision.
Your body isn’t broken. Period.
The problem? The cookie-cutter advice you’ve been handed.
You’ve cleaned up your eating. You’ve shown up for the workouts. You’ve done everything “right.”
And yet the results aren’t showing up.
That’s because no one has given you the precision your perimenopausal body’s been missing.
This isn’t another program.
It’s the reset your body’s been waiting for.
If your weight feels stuck, your energy’s unpredictable, or your bloating and mood swings won’t quit → you already know something’s off.
This is your reset point. This is where everything begins to shift.
Not another meal plan. Not another round of count your macros.
A root-cause reset that realigns your hormones, metabolism, and energy so your body finally starts responding again.
👉 Clarity on why your body isn’t responding — so you stop blaming willpower and start trusting your body {and feeling like yourself again}.
👉 The missing data behind your weight loss resistance — uncovering mineral + hormone imbalances so you finally feel back in control.
👉 An exact step-by-step protocol — designed to calm inflammation, restore your energy, and unlock fat loss without restriction.
👉 A refined lens to read your body’s signals — so you know how to respond and keep momentum without overhauling your life.
This isn’t just about losing weight.
It’s about reclaiming control of your body and stepping into the woman you know you’re meant to be — energized, confident, and finally at home in her body again.
This is my {Jasmin's} own before & after. I totally get where you are now. And this is my own transformation I have experienced and I am ready to take you to where you want to be.
I’m Jasmin Blackwood.
I spent 18 years as a Registered Nurse watching women in perimenopause brushed off and told “this is just aging.”
I wasn’t okay with that.
So, I built a different approach.
Over the last five years, I’ve helped hundreds of women finally unlock weight loss, restore energy, balance their hormones, and feel at home in their bodies again by combining functional lab testing with a personalized 3-phase framework that actually works.
I specialize in helping women decode their mineral and hormone imbalances, repair their metabolism, and build a step-by-step plan so their bodies finally start responding again
Through this proven framework, my clients have dropped inflammation weight, restored their energy, and regained confidence they thought was gone for good — without restriction, overtraining, or endless guesswork.
The Hormone Harmony Solution isn’t a band-aid or a one-size-fits-all template.
It’s a root-cause reset that shows you exactly why your body has been stuck and what to do about it.
If you’ve been struggling, it’s not because you are broken.
It’s because your strategy hasn’t been designed for your body in perimenopause.
That’s about to change.
This isn’t about adding more diets, more workouts, or more noise.
It’s about filtering out the confusion, conflicting advice, and one-size-fits-all solutions that have been keeping you stuck — so you can finally see what’s actually holding your body back.
Inside The Hormone Harmony Solution, you’ll uncover exactly why your body isn’t responding and get the strategy to solve it — without starving, overtraining, or doing more.
Why Most Women Stay Stuck
You’ve been told the answer is more cardio, more tracking, more restriction.
But it’s NOT a willpower problem.
It’s a strategy problem.
Generic advice works against your hormones — that’s why you can “do everything right” and still stay stuck.
The Hormone Harmony Solution gives you the clarity, data, and personalized plan your body actually needs to respond.