Struggling with weight gain, low energy and bloating in perimenopause?

Kickstart your metabolism in just 7 days - no calorie counting, macro tracking, or gym sessions required!


REAL TALK:

Perimenopause does NOT mean that you have to settle for feeling heavy, tired and drained. You can still have your best body and best energy, it's just going to take a different approach.

but at the moment your approach is not working.

You're eating healthy and trying to get your exercise in, but your clothes are getting tighter. You feel tired, bloated and irritable. And you're certain thing have been getting worse since hitting perimenopause.

Your doctor says your bloodwork is normal, but nothing seems to change. 😖

👉 HERE'S THE DEAL: your metabolism controls whether energy is stored as fat or burned. In perimenopause, hormone changes and stress sensitivity are making it harder to lose weight.

And in perimenopause your body is already undoing a looot of changes as it becomes more sensitive to stress:

👉Estrogen and progesterone are dropping, testosterone is fluctuating, cortisol is rising, and insulin sensitivity is decreasing

Which all increases belly fat, causes looow energy, brain fog, hightened anxiety and more.

Calorie counting and cardio stopped working because they don’t address the root issues. When hormones are out of balance and your body is inflamed, it holds onto fat and drains your energy.

BUUUUUUUUUUUT LET'S BE EVEN REALER:


Figuring out what to eat, when to eat, and actually sticking to it for more than a few days or weeks - all while hoping it’ll boost your metabolism and make you feel lighter and more energized - ain't easy AT ALL.

Annnnnnnd:

😖Struggling with frustrating energy crashes, feeling like you're dragging your feet through the day.

😖Clothes are getting tighter and you're feeling phyisically uncomfotable

😖Overwhelmed by all the conflicting advice out there.

😖Desperate to optimize your health and kickstart weight loss during perimenopause, but feeling stuck because nothing works long enough to see real results.

And all of this?

It's probably got you feeling like it’ll never happen for you - like that leaner, healthier version of yourself is just out of reach.

Or even worse, the thought of continuing to gain weight and feel worse month after month.

But guess what?


It doesn’t have to be this way!

What if there was a way to boost your energy, reduce bloating, and begin to feel lighter - so you could feel more confident? And what if you could do it in just 7 days?!

Introducing

Kickstart weight loss and feel more energized, lighter, and in control during perimenopause.


This is exactly what you need if you're a woman in perimenopause who's struggled with your body for years - or if new challenges have left your metabolism stuck, no matter what you try.


Through The Metabolic Reboot Method I {Jasmin}, am here to help you get on the path of a leaner. healthier and happier version of YOU.

12 years ago I struggled with my own hormones and metabolism, 25 pounds heavier, exhausted, bloated and felt lousy! Today, as a mom of three, at the age of almost 40, I feel the BEST I ever have and maintained my healthy body for the past 10 + years with ease by addressing the root causes (the REAL reasons) of my symptoms like weight loss reisstance and low energy.

Since I have helped 100's of women in perimeopause feel their most fabulous selves.

This led me to creating this course for women like you, who want to wake up their sleepy metabolism so they can get back to feelnig their BEST. It's all about releasing inflammation and giving your body what it needs so it can start finding balance.

This is the KEY to prep the body to release the 'extra', boost energy and optimize your health!

AND P.S. I also have happiness guarantee.


HERE'S WHAT OTHER WOMEN HAVE TO SAY ABOUT THE METABOLIC REBOOT METHOD



Here are the steps that make The Metabolic Reboot Method so succesful:


Imagine how it will feel....


If this sounds pretty damn good, then...

    

    

    

    

    

    

    

    

    

    

You're invited to


THE METABOLIC REBOOT METHOD

Revitalize your body and kick off sustainable weight loss, empowering you to feel more energetic and alive during perimenopause.

Here's what's inside:

Your Metabolic Reboot Plan

VALUE: $97

This is the done-for-you plan that you are going to follow for 7 days to start seeing changes in your body.


It’s packed with anti-inflammatory foods that support your hormones, metabolism and body in perimenopause, helping you kickstart your metabolism and feel revitalized.

PLUSSSSS, you get a simple, grocery list so you can confidently tackle meal prep without stress, making you feel lighter, more energized, and in control of your body again! (food swaps included!)

Inside you'll discover:

✔️7 days of quick, nourishing meals - designed specifically for perimenopause to help you feel energized, lean, and more in sync with your body, without spending hours in the kitchen.

✔️A clear, done-for-you plan that takes the guesswork out of eating, reducing stress around meals so you can focus on feeling SO much better!

✔️Flexible meal options that allow you to swap meals based on your preferences, making it easy to stay on track without feeling restricted.

Don't spend another second trying to think of metabolism-supportive & energy boosting meals.


This meal guide is just what you need to get started!

Along with your 7 day plan you will also receive your Metabolism Reset Masterclass Bundle PLUS a copy of your No-Count Macros Method Guide

Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU

VALUE: $97

Stop googling, stop listening to your friends...you got your plan, and now you're gonig to be empowered with the knowledge for why this works, and exactly what focus on.

You'll learn how to reset your metabolism and reduce inflammation, helping you feel leaner, lighter, and more energized without depriving yourself..

You're getting:

✔️A step-by-step metabolism reset plan that targets inflammation and supports fat loss.

✔️ Easy-to-follow tips to improve digestion, reduce bloating, and keep your energy high.

✔️Bonus tools to help you stay on track and get on the path of feeling your most fabulous self during perimenopause.

The best part?

Delivered in just 60 minutes these lessons are your roadmap to feeling GOOD in perimenopause - naturally!

The No-Count Macros Method Guide

VALUE: $47

Now that you’ve got your hands on your 7-Day Metabolic Reboot Plan and the knowledge from Masterclass bundle to put it this into action, it’s time to dive into your No- count Macro Method Guide to keep your metabolism working FOR you!

Inside, you’ll discover how to pair proteins, fats, and carbs with specific nourshing and delicious foods effectively to:


✔️ Keep cravings in check, so you're not reaching for snacks all day

✔️ Stabilize your energy levels, helping you power through your day without crashes

✔️ Boost your metabolism for sustainable weight loss and long-term results

Psssst: There’s no need for counting or tracking macros—just simple portion guidance to make it easy and effective!

PLUS YOU’LL ALSO GET THE ICING ON THE CAKE WITH THESE BONUSES 🧁

➡️Bonus # 1: Ultimate Meal Swap Booklet

VALUE: $67

You’re midway through your busy day, energy dipping, and short of time. It’s moments like these that often 'derail' your progress - especially during perimenopause, when your metabolism needs extra support and balance feels elusive.

That’s where The Ultimate Meal Swap Booklet steps in. It removes the guesswork and helps you prep with ease, so you’re never left scrambling for meals that don’t align with your goals.

You’ll stay consistent and avoid decision fatigue, all while enjoying nourishing, metabolism-boosting foods.

Here's what you'll find inside:

✔️Breakfast, Lunch & Dinner Swaps:
15 delicious and healthy, anti-inflammatory alternatives to your favorite go-to meals, perfect for perimenopause.

✔️Success Tips:

Proven strategies to kickstart and maintain weight loss, reduce inflammation, and keep you on track.

➡️Bonus # 2: The Perimenopause Fat Loss & Energy-Boosting Food List

VALUE $27

If you're just not sure which foods to fous on to support your weight loss and health goals?

This is your essential quick guide to navigating the unique challenges of perimenopause with foods that support fat loss, reset your metabolism, and keep your energy boosted!

✔️ Top Metabolism-Boosting Food:

A handpicked selection of anti-inflammatory, hormonefriendly foods designed to support metabolism and combat the hormonal changes of perimenopause.

✔️Foods to Reduce:

Uncover the foods that spike inflammation, worsen hormonal imbalances, and lead to energy crashes and weight gain—so you can steer clear and stay balanced.

✔️Fat-Burning Superfoods for Perimenopause:

Discover powerful ingredients that specifically help counter the effects of hormonal fluctuations, enhance fat loss, and keep your energy levels stable throughout the day.

➡️Bonus # 3: Beat the Bloat Guide

VALUE $27

Kick off your journey to feeling lighter by tackling the stubborn post-meal bloat that makes you want to unbutton your jeans.

The strategies in this guide will help you get on the path to feeling more energized and comfortable in your body, so you can take on the day with improved confidence.

Inside you'll find:

✔️Simple Bloat-Busting Tips:
Simple steps to reduce inflammation and manage stress for noticeable results.

✔️Hydration Hacks:

Learn how to hydrate properly with electrolytes and herbal teas that combat bloat.

✔️Stress-Reduction Techniques:
Proven methods to calm your body, reduce stress, and beat bloating.

RECAP


➡️ Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU

This 60-minute masterclass teaches you how to reset your metabolism and reduce inflammation for more energy, less bloating, and to kickstart fat loss.

➡️ Your Metabolic Reboot Plan


A 7-day, done-for-you plan with anti-inflammatory meals and a stress-free grocery list to help you kickstart your metabolism and feel energized in perimenopause.

➡️The No-Count Macros Method Guide


Discover how to balance proteins, fats, and carbs with simple portion guidance to curb cravings, stabilize energy, and boost metabolism without tracking macros (or calories!).

➡️Bonus # 1: Ultimate Meal Swap Booklet

Remove the guesswork and helps you prep with ease, so you’re never left scrambling for meals that don’t align with your goals.

➡️Bonus # 2: The Perimenopause Fat Loss & Energy-Boosting Food List

A quick reference guide with metabolism-boosting foods and fat-burning superfoods to help you navigate perimenopause and reach your health goals.

➡️Bonus # 3: Beat The Bloat Guide

Learn how to tackle the stubborn post-meal bloat that makes you want to unbutton your jeans so that you can feel more energized and comfortable in your body.


So why am I the right person to be helping you boost your metabolism in perimenopause?

Hello there! I'm Jasmin, a Registered Nurse and Registered Holistic Nutritionist specializing in helping women in perimenopause optimize their hormones. I am SO pleased to meet you!

When I struggled with my own hormones and metabolism 10 years ago, I found myself feeling overwhelmed and frustrated.

My life consisted of constantly thinking about food, what to eat, what not to eat, the next diet, restricting calories and exercise.

I hated how my body looked and how I felt - acne, unwanted weight, low energy, painful periods, headaches and mood swings.

It felt like my body and metabolism were broken because I thought I was doing all the things I was supposed to be doing.

And I am sharing this with you today, because I know how frustrating it is when all you want is to feel alive and confident in your body but nothing is working.

It wasn't until I realized the power of food of optimizing hormones,

Only then, was I able to being able to turn thing around and lose 25 pounds, be filled with energy and feel my most fabulous self!

As a Registered Nurse of 18 years, I’ve worked with countless women in perimenopause who felt stuck and defeated. I know how overwhelming it is with all the conflicting advice out there.

But I can tell you with confidence that there’s a natural approach to help you reignite your metabolism in perimenopause, and have helped 100s of women over the past 3 1/2 years with this.

This is why I have created The Metabolic Reboot Method so you can get started too!

Are you ready to kickstart your weight loss and recharge your energy...even if you've tried everything and see results like these too?

Love notes from my beautiful 1:1 clients who have used this exact method to begin their own path of creating a leaner and healthier version of themselves

"I've lost a size or two. This approach has helped me experience higher energy levels than I could have ever imagined. I’m loving the confidence and I’m feeling excited about not living in leggings and throwing on a pair of jeans instead. My mental clarity is next level, my last 2 cycles have been significantly less pain and cramping. " (Crystal)


“Last time [at the doctor's] I was on the edge of being diagnosed with Hashimoto disease. This time my numbers have drastically improved and I’m on the low side of normal!!!! Yep, normal. No more aweful periods, 13 inches lost. I'm feeling stronger, more energetic, more confident and overall happier than I have in a long time."(Dom)

“Jasmin knows her stuff! She's shown me that wholesome and delicious foods with proper nutrients fuel a healthy body. My energy is amazing, I sleep through the night and no longer wake up at 3 am. I am no longer anxious all the time.

" (Sandy)

MONEY-BACK GUARANTEE

And in case you were worried - joining is risk-free!! You're protected by a 24 hour full refund happiness guarantee.

If you don't think this is 100% the right choice for you, I want to ensure you can confidently try The Metabolic Reboot Method without a worry.

You can request a refund within 24 hours of purchase, as long as you haven’t accessed the second recorded training module yet. Your peace of mind is important to me!

Why? Because I'm so sure that you'll love the easy and tasty recipes and alllll the content inside that you have 24 hours to explore the guides and bonuses inside and if they are not for you for any reason? You'll get full refund within 24 hours of your purchase. There's absolutely nothing to lose. You stand only to gain my proven method that's helped 100s of women kickstart their metabolism.

DO YOU HAVE ANY QUESTIONS?

Here are some answers!

How much time do I need?

The Metabolic Reboot Method is designed to be flexible for your busy life! You’ll need about 20-30 minutes a day to follow the meal guide, implement the strategies, and watch the quick, actionable masterclass videos. You can go at your own pace, with easy-to-follow steps.

How long do I have access for?

You get lifetime access to all the resources, including the masterclass recordings, meal guides, and bonus materials! Revisit anytime you need a reset or a boost. And you'll also access to any and all updates I make!

Can I use this if I’ve already tried other diets and they didn’t work?


Yes! This is NOT another diet. The Metabolic Reboot Method focuses on sustainable, hormone and metabolism boosting friendly strategies that target the unique challenges of perimenopause, so you can see long-term results without the struggle of fad diets and health trends.

Why is something this amazing only $37!?

I’ve made it affordable because I believe that every woman should have access to the tools that will help her feel empowered, energized, and confident in her body. My goal is to help as many women get on the path of feeling their most fabulous self every day as they navigate perimenopause.

Is there a refund policy?


Yes! I offer a 24-hour happiness guarantee. If you don’t think this is 100% the right choice for you, I want to ensure you can confidently try The Metabolic Reboot Method without worry. You can request a refund within 24 hours of purchase, as long as you haven’t accessed the first recorded training module yet. Your peace of mind is important to me!

Will this work if I’m in menopause, not just perimenopause?


Yes! While the Metabolic Reboot Method is tailored to perimenopausal women, many of the principles also apply to menopause. The focus on hormone balance, metabolism, and reducing inflammation can help you feel lighter, energized, and more in control of your body, regardless of the stage you're in.

What happens once I check out?


Once you check out, you’ll receive instant access to the entire Metabolic Reboot Method via email, including all the materials, meal guides, masterclass recordings, and bonuses. You'll be able to dive in and start rebooting your metabolism immediately!


Make TODAY the day you start taking control of your perimenopause journey and begin your transformation so you can achieve lasting weight loss, boosted energy, and feel lighter and more vibrant!

RECAP

YOU GET ALL THIS INSTANTLY

➡️ Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU

🍽️7-Day Metabolic Reboot Plan + Grocery List

📖The No-Count Macros Method Guide

🎁Bonus #1: Ultimate Meal Swap Booklet

🎁Bonus #2: The Perimenopause Fat Loss & Energy-Boosting Food List

🎁 Bonus #3: Beat The Bloat Guide