VALUE: $97
A done-for-you 7-day plan packed with anti-inflammatory, hormone-supportive meals to jumpstart your metabolism and help you feel lighter, more energized, and in control.
Includes a simple grocery list + food swaps to make prep easy and stress-free.
Inside, you’ll get:
✔️ Quick, nourishing meals made for perimenopause
✔️ A no-stress plan that removes food guesswork
✔️ Flexible options so you stay on track without restriction
Don't spend another second trying to think of metabolism-supportive & energy boosting meals.
This meal guide is just what you need to get started!
VALUE: $97
No more Googling or guessing.
This 60-minute training gives you the why behind your plan and shows you exactly what to focus on to start getting results.
Inside, you’ll learn:
✔️ A step-by-step reset strategy to reduce inflammation and support fat loss
✔️ Simple tips to improve digestion, beat bloat, and boost energy
✔️ Bonus tools to help you stay consistent and feel your most fabulous self in perimenopause
Your clear, natural roadmap to feeling good again - without restriction.
VALUE: $47
Take the guesswork out of balancing meals!
This guide shows you exactly how to pair proteins, carbs, and fats to keep your metabolism working for you.
Inside, you’ll learn how to:
✔️ Curb cravings without constant snacking
✔️ Stabilize energy so you can power through your day
✔️ Support long-term fat loss without tracking or restriction
No counting, no apps...just simple portion guidance that actually works!
VALUE: $67
Busy day, low energy, no plan? That’s when most women fall off track.
This guide makes it easy to stay consistent even when life’s chaotic.
Inside, you’ll get:
✔️ 15 anti-inflammatory meal swaps for breakfast, lunch, and dinner
✔️ Simple strategies to reduce inflammation and support fat loss
✔️ No more scrambling...just quick, nourishing choices that keep you on track
Stay prepped, focused, and aligned with your goals without the stress.
VALUE $27
Not sure what to eat to feel better and lose weight in perimenopause?
This quick-reference guide makes it simple.
Inside, you’ll find:
✔️ Top metabolism-boosting, hormone-supportive foods
✔️ Foods to avoid that trigger inflammation and weight gain
✔️ Fat-burning superfoods to keep energy steady and cravings low
Time to ditch the confusion and to the clarity you need to fuel fat loss and feel good.
VALUE $27
Feel lighter, fast. This guide tackles the stubborn bloating that makes your jeans feel two sizes too small.
Inside, you’ll get:
✔️ Bloat-busting tips to reduce inflammation and ease digestion
✔️ Hydration hacks using electrolytes and herbal teas
✔️ Stress-reducing techniques to calm your system and flatten the bloat
Start feeling more energized and comfortable in your clothes and your body.
“Last time [at the doctor's] I was on the edge of being diagnosed with Hashimoto disease. This time my numbers have drastically improved and I’m on the low side of normal!!!! Yep, normal. No more aweful periods, 13 inches lost. I'm feeling stronger, more energetic, more confident and overall happier than I have in a long time."(Dom)
" (Sandy)
Here are some answers!
The Metabolic Reboot Method is designed to be flexible for your busy life! You’ll need about 20-30 minutes a day to follow the meal guide, implement the strategies, and watch the quick, actionable masterclass videos. You can go at your own pace, with easy-to-follow steps.
How long do I have access for?
You get lifetime access to all the resources, including the masterclass recordings, meal guides, and bonus materials! Revisit anytime you need a reset or a boost. And you'll also access to any and all updates I make!
Yes! This is NOT another diet. The Metabolic Reboot Method focuses on sustainable, hormone and metabolism boosting friendly strategies that target the unique challenges of perimenopause, so you can see long-term results without the struggle of fad diets and health trends.
Why is something this amazing only $37!?
I’ve made it affordable because I believe that every woman should have access to the tools that will help her feel empowered, energized, and confident in her body. My goal is to help as many women get on the path of feeling their most fabulous self every day as they navigate perimenopause.
Will this work if I’m in menopause, not just perimenopause?
Yes! While the Metabolic Reboot Method is tailored to perimenopausal women, many of the principles also apply to menopause. The focus on hormone balance, metabolism, and reducing inflammation can help you feel lighter, energized, and more in control of your body, regardless of the stage you're in.
What happens once I check out?
Once you check out, you’ll receive instant access to the entire Metabolic Reboot Method via email, including all the materials, meal guides, masterclass recordings, and bonuses. You'll be able to dive in and start rebooting your metabolism immediately!
✅ Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU
✅7-Day {FLEXIBLE} Metabolic Reboot Plan + Grocery List
✅The No-Count Macros Method Guide
✅Bonus #1: Ultimate Meal Swap Booklet
✅Bonus #2: The Perimenopause Fat Loss & Energy-Boosting Food List
✅ Bonus #3: Beat The Bloat Guide