The Perimenopause
Power Plan
For women who've struggled with weight loss resistance, low energy and not feeling like themselves and want to understand why - and what to do next.
FREE DOWNLOAD
In this FREE download I'll share with you:
✅Understand the real reasons behind your symptoms: Get clarity on what's driving those frustrating signs like belly fat, fatigue, and irritability, so you can finally see bigger picture of what could be happening in your body.
✅ Discover how reducing inflammation and addressing the root causes of your symptoms can help rebalance your hormones and restore your body’s natural rhythm {with the exact steps on how to get started}
✅ Quick, easy meals that fit into your busy life
✅ 3-minute calming practices to support your hormones and nervous system
Meet Jasmin!
As the Founder of The Hormone Harmony Solution, Registered Nurse and Registered Holistic Nutritionist, I help women in perimenopause optimize their hormones so they can feel their most fabulous selves every day!
I am SO pleased to meet you!
When I struggled with my own hormones and metabolism 10 years ago, I found myself feeling overwhelmed and frustrated.
My life consisted of constantly thinking about food, what to eat, what not to eat, the next diet, restricting calories and exercise. I hated how my body looked and how I felt - acne, unwanted weight, low energy, painful periods, headaches and mood swings.
It felt like my body and metabolism were broken because I thought I was doing all the things I was supposed to be doing.
And I am sharing this with you today, because I know how frustrating it is when all you want is to feel alive and confident in your body but nothing is working.
It wasn't until I realized the power of food of optimizing hormones,. Only then, was I able to being able to turn thing around and lose 25 pounds, be filled with energy and feel my most fabulous self!
As a Registered Nurse of 18 years, I’ve worked with countless women in perimenopause who felt stuck and defeated. I know how overwhelming it is with all the conflicting advice out there.
But I can tell you with confidence that there’s a natural approach to help you reignite your metabolism in perimenopause, and have helped 100s of women over the past 3 1/2 years with this.
And I'm here to help you take that next step to THRIVE in perimenopause!
Life Changing Client Results:
Grab your free plan NOW
Blackwood Nutrition 2024
The entire contents of this website are based upon the opinions of Blackwood Nutrition. Please note that Jasmin Blackwood is a Registered Nurse, but that all services provided by Blackwood Nutrition are offered by Jasmin Blackwood under her Registered Holistic Nutrition Designation. Jasmin Blackwood is NOT a dietitian, physician, pharmacist. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.