FREE ONLINE TRAINING

Presented by Jasmin Blackwood RN, RHN

The 3-Step Approach to Supporting Weight Loss and Feeling Like Yourself Again in Perimenopause — Without Counting Calories, Tracking Macros, or Exercising More

Why doing everything “right” can stop working, and what needs support now so weight, energy, and a sense of feeling like yourself can come back

In this FREE training, I’ll share:

✅ Why "normal" bloodwork often misses the real reason women feel tired, bloated, and stuck - and what functional testing reveals about their unique mineral imbalances

Why perimenopausal women who know their metabolic type have a major advantage in supporting weight loss and restoring energy - and why generic advice keeps them stuck

✅ The exercise pattern that depletes minerals and keeps the body in fat-storage mode even when women are working out consistently

This training is for the woman in perimenopause who's spent years trying to do everything "right" - keto, intermittent fasting, tracking macros, strength training, eating clean, working out 3-7x/week - and is finally ready for ANSWERS.

Not another generic meal plan.Not another "try harder" pep talk.

Real, lab-based answers about what HER body specifically needs to understand why nothing's been working.

About Your Coach

Jasmin Blackwood is a former Registered Nurse of 18 years and a Holistic Nutritionist who specializes in metabolism, hormones, and root-cause weight challenges in perimenopause.

Through her lab-based Mineral Optimization Method she's helped hundreds of women who've tried everything finally understand WHY nothing's been working and see their body respond again over 12-16 weeks with consistent application

In this free masterclass, she breaks down exactly how it works and why it finally makes sense for this season of life.


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